Caffeine Content Of Popular Drinks


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This page lists caffeine content by the amount of caffeine,
so that you can easily see which beverages have
the most caffeine and which ones have the least.
Go the the ALPHABETICAL LIST by brand.


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Soft Drinks

12-ounce beverage or as notedmilligrams
Red Bull (8.2 oz) 80.0
Jolt Energy (16 oz. can) 160
Pepsi One55.5
Mountain Dew 55.0
Mountain Dew Code Red 55.0
Diet Mountain Dew 55.0
Kick Citrus 54.0
Mellow Yellow 52.8
Surge 51.0
Tab 46.8
Diet Coke 45.6
Shasta Cola 44.4
Shasta Cherry Cola 44.4
Shasta Diet Cola 44.4
RC Cola 43.0
Diet RC 43.0
Dr. Pepper 41.0
Diet Dr. Pepper 41.0
Diet Sunkist Orange 41.0
Mr. Pibb 40.0
Sugar-Free Mr. Pibb 40.0
Red Flash 40.0
Sunkist Orange 40.0
Slim-Fast Cappuccino Delight Shake 40.0
Ruby Red 39.0
Storm 38.0
Big Red38.0
Pepsi-Cola 37.5
Pepsi Twist 37.5
Diet Pepsi Jazz 37.5
Diet Pepsi 36.0
Wild Cherry Pepsi 38.0
Diet Wild Cherry Pepsi 36.0
Diet Pepsi Twist 36.0
Aspen 36.0
Coca-Cola Zero 35.0
Coca-Cola Classic 34.0
Cherry Coke 34.0
Lemon Coke 34.0
Vanilla Coke 34.0
Diet Cherry Coke 34.0
Snapple Flavored Teas (Reg. or Diet) 31.5
Canada Dry Cola 30.0
A&W Creme Soda 29.0
Nestea Sweet Iced Tea26.5
Nestea Unsweetened Iced Tea26.0
Lipton Diet Green Tea with Citrus (16.9 oz)23.0
Barq's Root Beer 23.0
A&W Diet Creme Soda22.0
Slim-Fast Chocolate Flavors 20.0
Lipton Brisk, All Varieties9
Chocolate Milk (8 oz.)4
Canada Dry Diet Cola 1.2
Diet Rite Cola 0
Sprite 0
7-Up 0
Mug Root Beer 0
Diet Barq's Root Beer0
Sundrop Orange 0
Minute Maid Orange0
A&W Root Beer0
Slice0
Sierra Mist0
Yoo-Hoo0
Fresca0




Other Beverages

Beverage (8-oz or as noted)milligrams
Starbucks Grande Coffee (16 oz)330
Coffee, Drip 115-175
Starbucks Grande Latte (16 oz)150
Dunkin' Donuts Coffee (16 oz)143
Coffee, Brewed 80-135
McDonald's Coffee (small)100
Coffee, Espresso (2 ounces) 100
Coffee, Instant 65-100
Tea, iced 47
Tea, brewed, imported brands (avg.) 60
Tea, brewed, U.S. brands (avg.) 40
Tea, instant 30
Tea, green 15
Hot cocoa 14
Starbucks Grande Decaf Latte (16 oz)13
Chocolate Milk (8 oz)5
Coffee, Decaf, brewed 3-4
Coffee, Decaf, instant 2-3

SOURCES: National Soft Drink Association, US Food and Drug Administration, Bunker and McWilliams, Pepsi, Slim-Fast.


Usually good quality espresso coffee contains a substantial amount of caffeine. But you can also find a decent decaf espresso coffee.

More about Diet and Nutrition from Wilstar.com


Go to Over Coffee blog

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